The New Rules on Weight Certifications. What to Expect.

Bloged in News and Information, Body of a Champion by John Rizzuti Wednesday August 30, 2006

By Brendon Lowe
ITW Strength & Conditioning Columnist

There has been much talk recently about the soon to be infamous wrestling certification regulations that will be in effect starting this season. The general consensus that I have garnered is that most individuals oppose the inevitable regulation on weight-cutting for high school wrestling.

Most of the opinions about the topic are meaningless and without reason. I have heard some ridiculous ideas about why these regulations should not go into effect. None of these ideas have been backed up by concrete knowledge or research. This article will explain why the regulations are a good step forward and will clear up what the certification process will entail this year. This article is a must read.


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