“Why Can’t I Get Any Stronger?”

Bloged in News and Information by John Rizzuti Thursday April 27, 2006

by Brendon Lowe


The Reasons That Your Training May Be Hurting You

Those of you that are “die-hard” wrestlers may currently be in a state of disarray. Folkstyle season always brings the comfort and warmth of having an experienced coach telling you how to train and when to do it. Sure, you may do a bit of extra work to gain that competitive advantage, but all he best do. Freestyle and Greco Roman season is a whole different story.

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Cutting Weight in April

Bloged in News and Information by John Rizzuti Tuesday April 25, 2006

By Brendon Lowe

Checking the forum recently I have seen a few inquiries about dropping weight for next season. My response to that…. “THE SEASON IS SEVEN MONTHS AWAY!” Do I feel that a wrestler should be losing body fat right now? Definitely. But, do I feel that a wrestler should be losing weight for a competition that is seven months away? Not a chance. Those individuals that are preparing for Freestyle/ Greco Roman state and national tournaments are the only wrestlers concerned with their weight right now.

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